Calgary's health and wellness scene, as well as the number of small businesses has grown so much in the last few years that there really is so much to choose from. I wanted to share my 2016 gift guide to a bringing health, wellness, and purpose to you and your peeps so that you have the best of the best selection!
#loveyourguts in 2017! This sister duo produces "liquid gold" nutritious and delicious bone broth and herbal potions that contain a ton of ingredients offering massive health benefits. Check out Bone Broth 101 for more info on all the benefits. If you live in Calgary, you can even order online and have it delivered right to your door.
If you've ever met the force behind this brand, you know the magic that is Jennifer Mehalko. Her first capsule, the JOURNEY collection, is made with the best quality fabrics, and so many wonderful details you have to see to believe. Choose from tanks, a sweatshirt (pictured above) and sweatpants that will inspire you to move. Available only at Junction 9 Yoga & Pilates in Inglewood. She's just getting started, so you'll want to follow along to see what's coming next!
Give the gift of yoga and/or pilates with a gift certificate from J-9! This studio in Inglewood is beautiful inside and out all the way to the heart of the ladies who own and operate it. Junction 9 is second to none offering both yoga AND pilates classes, as well as a retail space and full serve coffee bar complete with Phil and Sebs, True Buch, and Little Tucker treats. Hell yes.
For the planners in your life, you will NEED to pick up some Wrinkle & Crease paper products! The lovely Kayley's got everything you need for the holidays and onward including cards, planners, notebooks and more! Order online and get it shipped to you in time to put it under the tree.
Last but certainly not freaking least, gift your friends and family the experience of training with yours truly! Sign them up for online programs, 6 week registered classes at The Commune, or the 4 Week Reset to make moves in their training goals in 2017. Or you can grab non-fitness products like a Smartfuel 5 Day Meal Plan or Goal Setting Starter Kit to kick start nutrition and personal goals!
Here's to a happy, healthy, and abundant 2017!