I design experiences with movement for the MIND and the BODY. Here are some of the ways I offer these experiences:
I created MAVEN as a vehicle to leave people better than I found them and to help them feel able to curate their life on their terms.
I am a daughter, sister, wife and mother. My other credentials include: NSCA certified personal trainer, Precision Nutrition Level 1 Coach and Lightyear Leadership certified coach. I also hold a Master's in Leadership from Royal Roads University.